About Denzel & Etcetera
Hi, I’m Denzel, the creator behind Etcetera and founder of Etcetera Holistics.
Etcetera brings together wellness, faith, conversation, and creativity. Through Etcetera Holistics, I help people build strength, make time for recovery, and develop sustainable whole-health habits. Through the Etcetera State of Mind Podcast and creative content, I share conversations, encouragement, and other ways to connect.
My path to whole-health wellness
My passion for health began with fitness. Over time, I realized that wellness extends beyond exercise: movement, nourishment, recovery, daily routines, and purpose work together.
That led me to study these areas and the importance of stewarding the body as God intended. Today, my approach focuses on practical education, guidance, and sustainable habits.
Whether we work together through personal training, assisted stretching, or holistic lifestyle coaching, my goal is to help you understand your choices and build routines you can carry into everyday life.
My work is grounded in my Christian faith. Faith-based encouragement is available when you want it as part of coaching.
OUR MISSION
To empower individuals to steward their God-given bodies through faith-centered holistic wellness by combining movement, nourishment, recovery, education, and intentional lifestyle habits that lead to lifelong transformation.
OUR PHILOSOPHY
We believe health is built through daily stewardship—not temporary motivation.
Every decision you make either moves you toward healing or away from it.
That's why our coaching focuses on education instead of dependency, sustainable habits instead of extreme programs, and long-term transformation instead of short-term results.
Our goal is to help you build a healthier life that lasts.
THE FIVE PILLARS OF ETCETERA HOLISTICS
Faith
Our faith provides the foundation for everything we do. We believe caring for our bodies is an act of stewardship and gratitude toward God.
Movement
Movement builds strength, improves longevity, enhances mobility, and increases quality of life.
We train for life—not just aesthetics.
Nourishment
We emphasize whole, nutrient-dense foods while teaching practical nutrition habits that support energy, recovery, and long-term health.
Recovery
Growth happens during recovery.
Proper sleep, mobility, stretching, stress management, and intentional rest are essential parts of living well.
Lifestyle
Long-term transformation isn't created by temporary programs. It's built through intentional daily habits that support health, discipline, and purpose.
OUR VISION
To inspire a generation to view health as stewardship rather than appearance—helping people become physically stronger, mentally resilient, spiritually grounded, and equipped to live the life God has called them to.
READY TO START YOUR JOURNEY?
You don't have to figure it all out alone.
Whether your goal is to lose weight, gain strength, improve mobility, build healthier habits, or simply feel your best again, we'd be honored to walk alongside you.
Let's build a healthier future—together.